Tuesday, May 1, 2012

Green Clay Mask for Men and Women

Out-of-this-world tranquility using only natural "of-this-world" ingredients!

Don't wish, wait and hope for the day that you'll have time to care for and cleanse your mind and body.   Seize this day and create your own at home spa experience. Create your own oasis and approach your life with new found clarity and focus.  You will become your very own source of tranquility and inspiration.

If you have never experienced the benefits, both physically and mentally, of a clay mask, it is definitely time to do so.  There is no doubt that having a dutiful spa technician prepare and apply a mask is a wonderful luxury, but you may find that it is next to impossible to just work in the time to schedule the appointment.  Planning relaxation becomes a stress in and of itself.

Sure.  You may not want to answer the door bell while you're enjoying the mask at home.  But, after all, isn't that the idea?

A simple clay mask will amaze you with its benefits as you productivity improves, your senses become far more acute, and your focus will become remarkable.  If that's not enough, you will actually be physically healthier and look refreshed as well.  So, add this simple, homemade spa mask recipe to those index cards for healthy dinner possibilities and make this a staple -- stay healthy on the inside and out!

2 TBS Green Clay
1 tsp. aloe vera gel
1 tsp. macadamia oil
1 tsp. honey
1 tsp. pumpkin seed oil (or almond, olive or sesame oil)
3 tsp green tea (or variation 3 tsp. sandlewood hydrosol)
5 drops vitamin E (optional)
1 drop roman chamomile
1 drop sandlewood
1 drop ylang ylang

Mix until smooth, spreadable "mud-like" texture.  Apply to face, neck, and upper chest for 15 minutes, once a week.  Do not apply more often.  This healing clay has very strong cleansing properties.  Makes approximately 2 masks.  Refrigerate and use within one month.  Warm container in a warm water bath for any refrigerated portions.

After cleansing:  Finish with a cucumber hydrosol spritz and light application of almond oil.

Recommendations:
While enjoying the mask, place chilled cucumber slices over the eyes and play soothing music to provide additional health benefits.  Tibetan flute, chants, or meditation music is a perfect accompaniment.

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